The fitness centre at Island Lake Lodge

The Gym · The mountain fitness centre

Meet the day
feeling good.

Morning stretching in Cedar Lodge. Cardio and weights in Bear Lodge. Get ready for another day on skis.

The mountain fitness centre · Island Lake

Built around mountain days

Keep your routine.

The fitness centre is in Bear Lodge, with cardio machines, free weights, and space to stretch.

  • CardioPeloton bikes, treadmills, elliptical, air cycle, and a Concept2 SkiErg.
  • StrengthFree weights, kettlebells, and resistance equipment.
  • MobilityStretching space and yoga mats.
  • Your own paceChoose the movement that suits your fitness, comfort, and experience.

The morning ritual

Before the first tracks.

The winter program includes 20-minute stretch sessions, traditionally at 7:15 and 7:45 am in Cedar Lodge. The first morning is reserved for mountain-safety training. Confirm the day’s time and venue on arrival.

Make room for mobility, gentle stretching, or your own yoga practice. Ask the concierge about any guided wellness sessions available during your stay.

Peloton bikes and strength equipment in the mountain fitness centre
Bear Lodge fitness centre

Recovery is a good plan

Give tomorrow
a little thought.

Stretch after skiing, book a massage, or spend a few minutes in the sauna. Tell your guide when you need a rest.

Explore the spa
A quiet moment in the cedar sauna
A quiet moment in the cedar sauna

A conversation is the beginning

Who would you
bring here?

Tell us your dates, your group size, and what you have in mind.
Our concierge will help you plan the stay.